If you only do what is easy & convenient, your life will be hard!
However, if you do what is hard & necessary, your life will be easier.
About Me
I am Patrick 'Ultra' Diai
I’m a three-time national boxing champion, registered exercise professional, qualified personal trainer, boxing coach and NLP life coach based in East London.
For over 15 years, I’ve worked with people through fitness, boxing coaching and personal development.
Alongside training, I also deliver workshops designed to help individuals and organisations improve confidence, mindset, discipline, resilience and achievement.
My mission is to deliver high-quality coaching, training and workshops that equip people with the tools, knowledge and support they need to become stronger physically and mentally, achieve more and ultimately become the best, most fulfilled version of themselves.




